"This small fruit will increase collagen even at the age of 40, the skin will remain youthful."
Why Do We Need Collagen?Collagen is a protein that keeps our skin tight and strong. Without enough collagen, skin gets wrinkles and fine lines.
How to Boost CollagenIncreasing collagen is easy. Add some foods and herbs to your daily diet. They can help a lot. Fruits and veggies are great, with one thing missing from them.
**Chiku Fruit**Chiku fruit is packed with benefits for rural folks. It’s rich in vitamins and minerals, but eating too much can be harmful as it boosts collagen production
Chiku's NutrientsChiku contains Vitamin C, calories, carbs, fats, fiber, iron, and magnesium. This small fruit is quite beneficial for health.
Improves Skin HealthChiku has Vitamin E and antioxidants that repair skin damage and reduce wrinkles. It also helps with hydration, giving a glowing complexion.
**Relief from Stains**Chiku seeds help remove toxins, reducing pimples and skin spots. They contain fiber and antibacterial properties, aiding in clear skin.
**Keeps Skin Moist**Chiku provides natural moisture, preventing skin dryness. It also reduces skin irritation and redness, making it highly beneficial.